COACH MERCER

testimonies

What sets Coach Mercer/First Step Academy apart from other academic, enrichment and sports programs?

COACH MERCER

As a qualified mental health professional and certified special education teacher, I, Coach Mercer, believe deeply in the power of Social-Emotional Learning (SEL) and mental health mentorship to positively impact young lives, regardless of their background or challenges. Whether they are athletes navigating the pressures of competition, children living in single-parent homes, individuals with disabilities or disorders, those who struggle with social interaction, or simply learning to navigate the complexities of life, SEL provides valuable tools for growth and well-being.

Social and Emotional Learning Activities & Enrichment After School Programs

Academic Success

Improved Behavior

Enhanced Social-Emotional Skills

Athlete Success

Community Engagement

Post-Graduation Success

Benefits of Social-Emotional Learning (SEL) & Mentorship Program

COACH MERCER

Functional Movement Screen

To prepare an athlete for the wide variety of activities needed to participate in or return to their sport, the analysis of fundamental movements should be incorporated into screening to determine who possesses, or lacks, the ability to perform certain essential movements.

COACH MERCER

PHOTO GALLERY

OUR TRAINING SERVICES

VISION
Our vision is to increase functional performance for the populations we serve.

MISSION
Our high-performance coaching and evidence-based training programs aim to improve our clients’ health, performance, and all-around development.

Houston Training Services

This training is a specialized program designed to teach, educate, and focus on skill development movements…

San Antonio Services

This training is a specialized program designed to teach, educate, and focus on skill development movements…

Coach Mercer Programs

My individualized training includes programs tailored specifically to you and your goals as a client…

COACH MERCER

Grit Before Grind

Grit Before Grind is the cornerstone of the First Step Active Fitness Gear brand. This philosophy embodies the unwavering determination, resilience, and perseverance that are essential not only for achieving lasting fitness goals but also for pursuing any worthwhile endeavor in life. It’s about recognizing that true success often requires consistent effort, even when faced with challenges or setbacks.

Grit Before Grind

COACH MERCER

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